Should Women Be Getting Mammograms at 30?

Should Women Be Getting Mammograms at 30?

Women are typically recommended to start getting mammograms at age 45, but some new research suggests that this recommendation may not be for everyone. The current recommendation is for women 45 and older to get a mammogram every year, and women age 55 and older to get one every other year.

However, according to a new study, some women should get mammograms started as early as age 30. A new study presented at the Radiological Society of North America suggests that yearly mammograms for women starting at age 30 are beneficial for women in a select group: women who have particularly dense breast tissue and women who have a personal or family history of developing breast cancer. This study used data from 5 million mammograms on 2.6 million women between the years 2008 and 2019.

Although the standard recommendation is for women to begin receiving mammograms at age 45, some organizations are beginning to recommend that they start earlier, even for women without a personal or family history of breast cancer.

While the American Cancer Society uses the standard age 45 recommendation, others such as the Radiological Society of North America have begun recommending annual mammograms at age 40, and the aforementioned mammograms

Cold and Flu Remedies You Won’t Want to Miss

Cold and Flu Remedies You Won’t Want to Miss

Coming down with a cold or flu is a miserable experience, but you can help soothe your cold and flu symptoms and get back on  your feet faster when you follow these excellent at-home remedies for the cold and flu.

What to Eat

Some of the best at-home remedies for the cold and flu are food! These food remedies are delicious and will help you feel better.

Chicken Soup

Chicken soup is a classic “sick” food for a good reason! A bowl of warm chicken soup can slow down the all-important neutrophils in your body; neutrophils are a type of white blood cell, so when you slow them down, they will be able to work harder towards helping heal your infection. Chicken soup is also excellent for sore throats and providing you with some much needed hydration.

Honey

Honey is antimicrobial and antibacterial, which makes it perfect for eating when you’re sick. Adding some honey to your tea can reduce your sore throat pain and act as a natural cough suppressant.

Ginger

Ginger root has been used in alternative medicine for years, and it can still help you today if you have a cold or flu. Boil some raw ginger root in water and take sips to help

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